Friday’s dinner came around and I had no one to cook for but
myself, there was a piece of salmon in the fridge and I was waiting for
inspiration to hit me. Then I remembered my friend Orla telling me what she did
with the courgette I gave her, she griddled it and had it with a salad, aha! Griddle
I’ll try that. I brushed slices of the
courgette with olive oil and seasoned with salt and pepper, placed them on a
hot griddle pan and cooked for about 3-4 mins on each side, now my courgette
was particularly big, if you have a regular courgette I’d recommend cutting it
vertically and not cooking for so long.
While I had the pan on I also griddled some slices of pepper. My grandmother is a much better gardener than
me and I also had some of her yellow and red cherry tomatoes which I threw on
the pan for a minute. I put all the veg in a bowl with some chunks of feta
cheese, sliced basil, lemon juice and extra virgin olive oil that I had brought
home from Spain, the really good stuff, mixed and served the salmon on top.
The result was delicious and has been replicated twice..Only problem is
I still have half the bloody thing left! Suggestions anyone?
Salmon with Grilled Vegetables and Feta
Serves 1
Salmon Fillet
Courgette, 4 slices
Red Pepper, 2 slices
Yellow Pepper, 2 slices
About 6-8 Cherry tomatoes
50g feta cheese, cubed
Basil leaves
Extra virgin Olive oil
Salt and pepper
Season the salmon and grill until cooked.
Brush the courgette and pepper with olive oil and season
with salt and pepper. Place on a hot grill and cook until tender
Add the tomatoes to the grill and cook for 1 minute
Place all the vegetables in a bowl with 2 tbsp. extra virgin
olive oil, the juice of ½ a lemon, sliced basil leaves and some more salt and
pepper, mix gently and place on plate, serve salmon on top.
That looks gorgeous, I love courgette and fish together, it was one of the first rees on my own blog, I mixed up Sundried tapes courgette pesto and cod for a classic bake.
ReplyDeleteThis one looks superb, I love how you have done the courgettes, they look yum.
Hamilton x
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